Lemony Pumpkin Seed Pesto Pasta

Lemony Pumpkin Seed Pesto Pasta

Main Vegan Verified

This nut-free take on herby pesto is the perfect combination of bright and bitter flavor, which nicely complements hearty whole-grain pasta.

Ingredients

  • 3/4 cup crushed, raw unsalted pumpkin seeds plus 2 tablespoons pumpkin seeds for garnish
  • 2 tbsp tahini
  • 2 tbsp nutritional yeast
  • 2 clove peeled garlic
  • 1/2 tablespoon lemon juice
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 cup fresh loosely packed basil leaves
  • 1 cup loosely packed spinach leaves
  • 2 to 5 tablespoons water
  • 1 tsp grated lemon zest
  • 1 lb whole -grain pasta
  • 1/2 cup sliced cherry or grape tomatoes
  • lemon wedges for serving

Nutrition

4 servings
420 calories
14g protein
56g carbs
18g fat
6g fiber

Instructions (click to mark complete)

1

Into a food processor, add pumpkin seeds, tahini, nutritional yeast, garlic, lemon juice, salt, and pepper

Into a food processor, add pumpkin seeds, tahini, nutritional yeast, garlic, lemon juice, salt, and pepper. Pulse a few times until roughly chopped. Add basil and spinach and process again. Start with a tablespoon of water and pulse again, adding additional tablespoons as needed until a smooth consistency is reached. Add lemon zest and pulse. 

2

Cook pasta according to package instructions

Cook pasta according to package instructions. Reserve a of pasta water and then drain pasta, but don’t rinse. Return pasta to pot and toss with pesto, plus a tablespoon at a time of reserved pasta water, until pasta is desired saucy consistency. 

¼ cup
3

Divide into 4 serving bowls and garnish with crushed pumpkin seeds, basil, sliced tomatoes, and lemon wedges

Divide into 4 serving bowls and garnish with crushed pumpkin seeds, basil, sliced tomatoes, and lemon wedges.